Modern Dads Podcast

Episode 14: Refuel your Manhood with Dr. John La Puma

Bestselling author Dr. John La Puma joins us to talk about men’s health and the latest medical fad created by drug companies, a diagnosis of “Low T” or low testosterone to treat common symptoms of aging. Dr. La Puma also talks about his new book, REFUEL and outlines his eating plan to shed fat, boost testosterone and pump up strength and stamina naturally.

Whit Honea joins us again at the end of the show to offer his advice for parents trying to balance healthy eating with the treats kids enjoy.

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Book Cover Mockup
• Featured Read •

A Sanity-Saving Guide For New & Expectant Dads:

The DILF (Dad I’d Like To… Friend) Handbook
  • Selected as one of BABYLIST’s Best Parenting Books for Dads
  • “The DILF Handbook replaces silence with language, and isolation with support, so new dads don’t have to carry the hardest parts of early parenthood alone. Not because dads need to be rescued. Because they deserve support, too.” — FORBES