#78: Dr. Sheryl Ziegler on Avoiding Parental Burnout

Avoid Parental Burnout Dr. Sheryl Ziegler

Psychologist, author and mother of three Sheryl Ziegler talks about her new book Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process. We discuss strategies to help both moms and dads avoid burnout as they navigate between work, child and elder care, their relationship and self-care.

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