Modern Dads Podcast

Depressed Dads: Parenting Through the Darkness – Episode 24

Modern Dads Podcast, Depressed Dads

It’s our second annual Movember episode, and we once again focus on men’s health — more specifically men’s mental health. Three of our favorite dads, talk about their individual experiences with anxiety, depression, and bi-polar disorder, and the various ways each has found treatment and support.

The Parents’ Phrase Book author Whit Honea joins again to talk about why he is working so hard to make sure his two young sons know that feelings matter, their own and those of the people around them.

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Book Cover Mockup
• Featured Read •

A Sanity-Saving Guide For New & Expectant Dads:

The DILF (Dad I’d Like To… Friend) Handbook
  • Selected as one of BABYLIST’s Best Parenting Books for Dads
  • “The DILF Handbook replaces silence with language, and isolation with support, so new dads don’t have to carry the hardest parts of early parenthood alone. Not because dads need to be rescued. Because they deserve support, too.” — FORBES