Working Out, Fatherhood Share Great Benefits, Common Traits
Having a “dad life” and “fitness life” has made me realize the similarities between being a good father and working out successfully.
Read More →
Home Gym Minimalism for Dwellers of Tiny NYC Apartments
Lose your dad bod without losing a bundle of cash on a gym or home gym equipment. Here's some suggestions on how…
Read More →
Jogging Stroller Newbie? Better Read our How-to Guide
Want to exercise and care for baby at the same time? Think about buying a jogging stroller and get running with your…
Read More →
Fitness Allows Dad to Fully Exercise All Aspects of Good Parenting
As fathers, we not only owe it to our kids to be our best version, we owe it to ourselves. A good…
Read More →
Get Your Children to Play Outside More Often with These Tips
It's too tempting to let kids just sit in front of a screen these days. A father explains his methods of getting…
Read More →
Meditation Helps Parents, Children Maintain Relaxed State of Mind, Body
Meditation has many benefits for the body and mind. We discuss 3 simple types that are great for parents and their children.
Read More →