Coping Strategies to Help Families Hit Brakes During Current Worries
Like a truck without brakes, we need emergency off-ramps to slow our worries. Try these coping strategies with your family.
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Hate Going to the Doctor? Avoidance Could be Deadly
Forty percent of men go to the doctor only when they fear a serious medical condition. Not knowing your health status could…
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Prioritize Your Wellness for Better Parenting, Family Experiences
Don't feeling guilty about not always putting the kids first? We offer tips to prioritize wellness of the self from time to…
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Congenital Heart Condition a Life, not Death, Sentence
We often reflect on the legacy we pass down to our children through our choices and actions. But what about congenital heart…
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Screaming to be Heard as a Dad, Man, Human
If we release our frustration and anger in a constructive and healthy way, we can be better men, fathers, brothers and leaders.
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Parenting Self-Care Videos to Help You Get Your Groove Back
Parenting self-care puts your well-being first for a part of the day so a calmer, happier can deal with whatever the kids…
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